Find a centre near you... FIND HELP EMAIL US
School Attendance Challenges

School Attendance Challenges

We understand how challenging it can be for families when a child or youth misses school. Our mental health experts share their top tips to help families whose children and youth are struggling with school attendance challenges, including school avoidance, withdrawal,...
*UPDATED* School Mental Health Backpack

*UPDATED* School Mental Health Backpack

Back-to-school can be a challenging time for many children, youth, and families. Our Elementary and High School toolkits provide resources and tips to support your child or youth’s mental health in school, including topics like school attendance challenges,...
Ready for the Holidays

Ready for the Holidays

When your child is struggling with mental health challenges, the holidays are not always easy. With so many expectations about what the holidays should be like or who we should be spending our time with, it can be very difficult to make it all work. With the support...
Winter Mental Health Tips

Winter Mental Health Tips

Winter is a time of year when many of us start to feel the mental health impacts (such as sleep disturbances, low interest in activities, fatigue, and irritability) of having less exposure to daylight. Recognizing that winter may be a difficult time for a lot of...
Youth Gambling Awareness Program

Youth Gambling Awareness Program

A free service funded by the Government of Ontario offering educational prevention programs to youth and adults involved in young people’s lives on gambling awareness including potential risks, making informed decisions, and healthy and active living.Read moreRead...