Welcome to the Family Care Centre
by Children’s Mental Health Ontario and
Parents for Children’s Mental Health (PCMH)
The Family Care Centre is a resource hub for parents and caregivers of children and youth with mental health challenges.
We know how hard it is for families who are navigating the mental health system while supporting their children. We are sharing only trusted, evidence-based information to help parents find much-needed support.
You Don't Have to Do This Alone
If you are a parent/caregiver worried about your child, or a young person looking for help yourself – please reach out. Our network of child and youth mental health centres has 4,000 professionals ready to help children, youth and families with free counselling and treatment. We provide care in person, on the phone and virtually. No problem is too big or small. Find your closest child and youth mental health centre.
Parents for Children’s Mental Health (PCMH) peer support chapters are here for you.
Located in communities across Ontario, our chapters are made up of parents and caregivers on their own journey of supporting their child with mental health needs. We meet regularly providing parents and caregivers a safe and friendly place to connect with others, feel heard, and get help navigating the child and youth mental health system.
Recognizing Your Child Needs Help
It can be hard to know when a child is suffering mental health issues. Start looking for mental health help here.
Parent Survival Guide
We know how hard it is caring for a child with mental illness. To help, check out our guide written by author Ann Douglas.
Tips for Managing Crisis
Find helpful tips and resources to help you and your family manage a child or youth mental health emergency or crisis.
School Mental Health Backpack
Back-to-school is hard for many kids. Find tips on how to set your child and family up for success.