CanFASD

by Taylor Salisbury | Mar 10, 2025

A collaborative, interdisciplinary research network, with researchers and partners across the nation. It is Canada’s first comprehensive national Fetal Alcohol Spectrum Disorder (FASD) research network.Read moreRead...

Anxiety Canada

by Taylor Salisbury | Mar 10, 2025

A registered charity and non-profit organization created to raise awareness about anxiety and support access to proven resources and treatment. They are a leader in developing free, online self-help and evidence-based tools to help manage anxiety.Read moreRead...

Suicide and Self-Harm Resources

by PCMH | Mar 5, 2025

This page offers tips on creating a safe environment at home, understanding non-suicidal self-injury, and links to other recommended resources to help you through this difficult time.Read moreRead...

Create a Safety Plan

by PCMH | Mar 5, 2025

When it comes to preparing for a mental health emergency, one helpful tip is to have a Family Safety Plan in place. Many families create a plan after the first time an emergency happens so that they know what to do if it happens again. But, if you are concerned that a...

Prepare for a Mental Health Emergency

by PCMH | Feb 13, 2025

If you are concerned that an emergency regarding your child’s mental health is possible, it is better to be prepared. This article discusses when to call 911, how to prepare for a hospital visit, what to expect if you go to a hospital, and additional resources to...