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WEBINAR: Staying Calm in Crisis
October 29 @ 7:00 pm - 8:00 pm EDT
Do you feel overworked and overwhelmed with ALL of the things on your plate? Do you struggle with impatience toward your child or youth? What if there was a way to NOT be “thrown off” by these constant moments of upheaval?
This 60-minute webinar was created just for you, a hard-working parent that tries their best to be there for their struggling child or youth. Take 1 HOUR to discover new ways to navigate your relationships with more awareness, internal resource and calm. In this webinar you will:
- Explore and learn new tools to ground yourself in moments of overwhelm
- Practice meditations that will prepare you for the next melt down.
- Build more awareness, so that you can interrupt your recurrent behaviour patterns.
Register HERE to join us!